This or that

I have been getting around 6 to 7 hours of sleep a night. Though if I do go to bed early, I wake at around 2:30 a.m., and have a terrible time falling back to sleep; only to have to get up at 4 a.m. This includes the 6 to 7 hours of sleep. The depression, has seeped back, though it is mild, but constant. The constant part is what makes it seem worse, than mild.

Today I was off from work, and my day went like this. Up for a few hours, then a few hours of napping and so on and so on and so on. I am not sure if it was from sheer tiredness or this cloud of depression, is making me physically tired.